Week 28

start weight:  242

current weight: 179

 

It’s like being pregnant, I swear.  7 months post op I’m still just over 60lbs lost and I now know exactly what ‘plateau’ means in terms of weight loss.  My weight seems to fluctuate within 5lbs – 178 to 183, but I think it’s water weight because it’s not like I’m eating all that much.  I’m hungry as hell still, but it’s because I am still consistently working out 3 times a week.  Wearing a size 12 old navy sweetheart classic low rise jean, but my 14s feel tight sometimes.  I think I really retained some water this past week though.  I felt it in my legs and my stomach was bloated as hell.  Feeling better today and I was surprised to see my weight go from 182 last night to 179 today.

 

I’ve decided to try pilates to help strengthen my core muscles which are total shit.  I can’t even do a sit up.  Seriously.  I suppose that’s from having a C-section and the bypass surgery – granted it wasn’t like I was sporting a 6-pack before the kids anyway.  But good gravy, 60 mins of doing yoga type movements doesn’t seem all that hard until the next day.  Woof.  I started last week and I thought I was going to die 24hrs later.  Went to my second class today, different instructor (it’s volunteer at the Fitness Center on base so it’s free) and I went from beginner to intermediate within a week, I guess.  The class was infinitely  harder today, but I was able to do more.  Seems weird to have that much progress, but I’ll take what I can get.  So it’s Mon/running +weights, Tues/Pilates, off Wednesday, Thurs/Pilates, and Friday/running +weights.  Figure that’ll give my body time to heal and maybe use the weight lifting benefits more efficiently.  I guess people are still surprised I’m sticking with it.  Am I over doing it?  Probably, but I’m going to try and keep it up until I can strengthen my core muscles enough to just use weights to maintain it.  Or vice versa, I dunno.  I enjoy working out though, especially since it gives me 1hr to myself.  Thank god Catherine is old enough to watch David now!

 

I still want to lose another 20lbs – I think 40lbs more is unrealistic.  If I can get to 160, I know I’ll be able to squeeze into an 8 with the amount of working out I do.  Before at 140lbs I wore a 10, but I’m almost in a 10 now and 180 so I can live with 160 because it’ll mean considerably more muscle than pre-kids size 10.  Wish me luck!