Start weight: 243
Current weight: 151 (-92lbs)
Jean size: 8
Top size: medium/large
So FINALLY able to start running again! Took me 7 months to get used to this altitude but I was able to run straight for 1 mile and did it in 13 mins. I was running about 2 miles in 20 mins, but it’s a process!! Didn’t feel like my lungs were going to explode, either.
elliptical for 30 mins
Running – 1.5 miles in 20 mins
Walk @3.7 with 3.5 incline for 10 mins
No marathons yet, and I’m. Of sure that really a goal, but I’m just glad I can run again. I really missed it.