Week 14

start weight:  242

current weight: 196

 

196 is what the gym scale says I weight with my workout outfit on and my baseball cap.  The house says I’m 197, so of course I’m going to side with the gym’s.  I’m just thrilled to death I’m below the 200 pound threshold.  My next goal now is below 190 and I’m hoping I get can to that in about 2 weeks.

 

Still working out, up to 4 times a week.  I do 30 on the elliptical and then lift weights, but I’m still getting my body used to that.  I suppose it’s time to start using the big girl gym, not the family fitness one.  They don’t have all the equipment.  I’m not sore anymore, thank god, and I still feel pretty good.  Eating is still an adventure – sometimes I feel like I’m stuffing my face, but my scale is telling me otherwise.  Eating slow something I just can’t do.  Habits are hard to break.  Still eating only about 4-5 oz of food though with little snacks in between meals.  Drinking my water (and coffee) but  lamenting my starbucks runs since I’m slightly lactose intolerant now.  Blergh.